Seaweed with nutritious seeds is hard to resist

Seaweed with nutritious seeds is a delicious snack with high nutritional value, so it is loved by many people. With a crispy outer shell, sandwiched inside a layer of fatty, nutty fillings of nutritious nuts, blended with the rich taste of the sauce, MAILEY seaweed sandwich is guaranteed to make you fall in love right from the first taste.

MAILEY Nutritional granules seaweed

What is Nutritional Seeds of Seaweed? 

Nutritional granulated seaweed is an instant snack originating from Taiwan, good for health and suitable for all ages. Seaweed is seasoned and eaten with fatty leopard filling, fleshy from nutritious nuts, bringing an extremely harmonious taste that makes adults and children also love it.

MAILEY seeded seaweed can be used to eat, diet or vegetarian. Because of its crispy drying, MAILEY seaweed sandwiched with seeds is not greasy, less sweet, very suitable for those of you who are on a diet, want to snack but still ensure Healthy.

Products are packaged in separate bags, very convenient, as well as helping to keep the product crispy and hygienic. Besides, it is also very convenient to take out, go to work, have a picnic or sip with friends.

Nutritional value of seaweed snack with nuts

Nutritional nut sandwich is made from 2 main ingredients: dried seaweed and nutritious seeds:

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• Two layers of delicious, crispy seaweed, marinated with salty and salty spices outside.
• The fatty layer of nutritious seeds inside such as brown rice, cashews, almonds, zucchini seeds, white sesame, black sesame, chia seeds, ...

Seaweed cake with nutritious seeds is a delicious and healthy snack

Dried seaweed

In the past, dried seaweed was one of the precious dishes, used regularly by the nobility in the past. Currently, this type of food has gradually become popular. You can easily find dried seaweed for sale in most supermarkets and convenience stores.

In the composition of dried seaweed contains a lot of fiber, carbohydrates, vitamins, minerals, contains few calories, very good for health. In addition, seaweed is also a rich source of antioxidants, Polysaccharide Sulfate (sPS).

In particular, the vitamin A content in the composition of dried seaweed is 2-3 times higher than that of carrots, the calcium content is 3 times higher than that of cow's milk and the vitamin B content is 4 times higher than that of chicken eggs.

Dried seaweed brings many health benefits

Nutritional seeds

Nuts are one of the foods that are too familiar, especially for those of you who love the Healthy or Eat Clean diet. In the composition of nutritional seeds contains a large amount of fiber, healthy fats, antioxidants, vitamins and minerals, which are very good for health. In particular, the seeds also contain Polyphenols - substances that can fight stress and oxidation by not allowing free radicals that can cause cell damage.

For example, in 28g of cashews contains:

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• Fat: 12 grams
• Protein: 5 grams
• Fiber: 1 gram
• Vitamin E: 1% of the RDI
• Magnesium: 20% of the RDI.

In 28g of almonds contains:

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• Fat: 14 grams
• Protein: 6 grams
• Fiber: 3.5 grams
• Vitamin E: 37% of the Reference Daily Intake (RDI)
• Magnesium: 19% of the RDI

Nuts contain many nutrients

How many calories are in the granulated seaweed cake?

Seaweed with seeds can not only be used as a daily snack, but can also be used as a diet food, Eat Clean. Because the product has a high nutritional content, creates few calories for the body, it is very suitable for those who are looking to lose weight or adjust their physique.

Here are the average calorie contents of some of the ingredients in the nutritive seaweed sandwich (each ingredient is 100g by weight):

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• Dried seaweed: About 34.9kcal.
• Brown rice: About 110kcal.
• Almond slices: About 578kcal.
• Cashews: About 553kcal.
• Pumpkin seeds: About 559kcal.
• Cashews: About 553kcal.

Although the calorie content of nuts is quite high, the body will not fully absorb it. Many studies have also shown that nuts can aid in weight loss.

You can completely use seaweed with seeds as a healthy snack without worrying about gaining weight

Uses of seaweed cake with nuts for health

As mentioned above, seaweed clip nut is made from 2 main ingredients: dried seaweed and nutritious nuts. These are all ingredients that contain many nutrients that are good for health.

The effect of dried seaweed

In addition to being a raw material for daily dishes, seaweed is also used to make delicious snacks, bringing many great uses such as adding minerals, good fiber for the digestive system, regulating alkalinity in the blood, nourish smooth hair,...

Purify the blood for the bad blood

Fertile Clement content in dried seaweed has a very good effect on regulating blood circulation. Besides, it also helps to detoxify and remove waste products from the body.

Dried seaweed has the effect of cleaning the blood for people with bad blood

Good for the digestive system

With a large amount of fiber in seaweed, the use of this food will help you effectively improve constipation. Not to mention, seaweed contains Alga alkane mannitol. This is one of the ingredients that work to nourish the beneficial bacteria of the intestines, making your intestines healthier. The process of digesting food and removing waste products is also promoted faster.

Lotion

Seaweed is considered a panacea of many women thanks to its anti-aging effect, effectively removing wrinkles. Besides, seaweed also has an antiseptic effect, reducing acne swelling, eliminating toxins, helping your skin stay soft and smooth

Hair care

One of the benefits of seaweed that cannot be ignored is that it helps hair become smoother and more shiny. Dried seaweed contains high levels of vitamins and minerals, which are very beneficial for hair.

For example: in brown seaweed contains iodine and acids to help nourish and restore hair from root to tip, in green and red seaweed there are amino acids, Iron, Calcium, ... to help stimulate hair growth, in seaweed Green sea contains Protein, Selenium, Beta-carotene, Vitamin A to help strengthen hair, protect hair under the adverse effects of the environment.

Maintain healthy hair

Great benefits from nutritious nuts

Nutrient seeds are seeds that form from the pistil and have been separated from the hard outer shell. Nutritional nuts contain a lot of vitamins, antioxidants, healthy fats, Protein, Calcium, Potassium, Magnesium,... These nuts are used very commonly in snacks or ingredients of daily meals day.

Provides abundant plant protein

As the name suggests, nuts are very high in nutrients, including protein. Therefore, many people use nuts to supplement protein for the body, especially vegetarians.

Helps keep the digestive system healthy

The high fiber content in the seeds is very good for the digestive process of the intestinal tract. Besides, it also creates a feeling of fullness quickly, helping you reduce cravings and support effective weight loss.

Provides high levels of antioxidants

In the composition of nutritional nuts often contain a lot of Polyphenols. This is a substance that works to fight free radicals in cells, thereby helping to protect cells, strengthen the immune system, and fight against oxidation.

Nuts and seeds provide high levels of antioxidants for the body

Help with healthy weight loss

The calorie content of nuts is quite high, but it is more effective for weight loss than for weight gain. This is because our body does not absorb all the calories contained in the nuts. According to a study, every 28g of nutritious seeds will contain about 160 - 170kcal and the body can only absorb about 129kcal.

Reduce the risk of heart disease

Nutritional nuts such as cashews, almonds contain unsaturated fats and plant sterols, which are very good for heart health, support to lower cholesterol, inhibit cancer cells,...

How to make seaweed clip

If you want to try making it at home, check out MAILEY's instructions on how to make seaweed nut cakes below!

Step 1: Prepare the ingredients

To make nutritious seaweed sandwich, you need to prepare: 6 dried seaweed leaves, 100ml of molasses juice, 50g of nutritional seeds (cashew nuts, sliced almonds, zucchini seeds,...), 10g sesame seeds , 50ml soy sauce, 2ml sesame oil.

Prepare the ingredients for the cake

Step 2: Make seaweed sauce

You mix the sugar syrup, soy sauce and sesame oil together, stir gently and evenly so that the spices are mixed together.

Step 3: Spread the sauce and sprinkle the seeds in the sea

You use a specialized brush to spread the sauce evenly on the rough surface of the dried seaweed leaves. Then sprinkle nutritional seeds and sesame seeds on ½ of the seaweed leaves.

Next, you fold the rest of the seaweed onto the nutrient granules and then press firmly so that the seeds and seaweed stick together.

Step 4: Grilled seaweed with nuts

You preheat the oven at 130⁰C for 15 minutes, then put the seaweed clippings in and bake for about 10 minutes. Then flip the cake and continue to bake for about 5 minutes until the cake is cooked evenly.

Step 5: Cut seaweed

When the seaweed sandwich is ready, take it out of the oven and cut it into small pieces while the cake is still hot.

Step 6: Finished Product

After the cake has cooled, you should put it in sealed bags/closed containers to preserve the cake for longer, more crispy. Should not be kept in the refrigerator, because the cake will be mushy, not crispy.

With just 6 easy steps, you can complete and make your own nutritious, delicious snack to treat family and friends!

Seaweed cake with seeds after completion

MAILEY - The address to sell delicious, quality nutritious seaweed clippings

If you do not have time to make this seaweed snack with your own hands or are looking for a reputable place to buy and enjoy, then please refer to MAILEY's products immediately!

MAILEY is currently a manufacturer of nutritious seaweed snacks and snacks with a network of distributors throughout the provinces. MAILEY always focuses on food safety and health issues for consumers, commits to 100% of products achieving Food Hygiene and Safety certification by the Food Safety Management Board of Ho Chi Minh City, no chemicals are used. preservatives and toxic additives.

Besides, MAILEY also has special promotions for wholesale customers. Quickly contact the hotline number of MAILEY for advice and preferential quotes!

With delicious taste, rich in nutrition, seaweed with nutritious seeds will be the perfect choice for you to make daily snacks. If you need more information or want to order snacks, please contact MAILEY immediately!

Besides, Mailee also has special promotions for wholesale customers.

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