Can Mailey cereal brown rice bars be used by people on a diet?

Diet food – non-stop debate

Recently, you must have heard somewhere a story that is causing a stir about a famous bakery in Hanoi that specializes in the production of eatclean cakes with the promise of high-quality ingredients, less sugar, and less sugar. calories, but actually sell ordinary cakes with high prices 4-5 times more expensive. This act of profiteering from the customer's need to lose weight caused a huge wave of outrage, not only because of deceiving consumer trust, but also directly affecting the health of customers - especially those who Subjects are following a strict diet because of diabetes, pregnant women with gestational diabetes or need to lose weight quickly.

The story that the bakery has been on a diet has caused a stir in public opinion recently.

The above scandal makes us consumers rethink whether the "diet" foods out there are really as healthy as advertised. Just surfing one on social networks, we still see a lot of ads for specialized food lines for dieters. Somewhere, there are still manufacturers who want to make their products taste better, sell better, or for profit, but still use granulated sugar and chemical sugars for products that they boldly claim to be “healthy and balanced” products. , specialized for people following the eatclean, keto, low carb diet.

Surely some of you will wonder why when tasting Mailey's cereal brown rice bar still has a sweet taste, it is advertised as a dietary product. So let's find out together!

1.     What ingredients are the Mailey cereal brown rice bars made from?

Mailey cereal brown rice bar is made from ingredients such as: brown rice nuggets, zucchini kernels, almonds, cashews, sesame, dextrose, malt, iodized salt

In Great effects of cereal brown rice bars, Mailey has said to carefully introduce the ingredients and uses of the main ingredients, so I will not repeat them in this article.

Mailey will delve into the analysis of two ingredients that create the stickiness and sweetness of brown rice bars: malt and Dextrose sugar.

1.1  Dextrose Monohydrate

 Dextrose is a type of sugar that is refined mainly from corn starch.

 Dextrose is a type of sugar that is refined mainly from corn starch. Dextrose sugar has a sweet taste, not too sweet, only about 70% compared to cane sugar. This is a specialized sugar in food, creating confectionery products and low-sweet beverages for dieters.

1.2  Malt

Since childhood, we are all too familiar with the rice paper with grated coconut and malt that our mother buys every time we go to the market. Malt is also popularly known for its malted peanut candy, a famous specialty of Quang Ngai. Although it is not new, few people know how malt is made. Malt is a sweetener made from the fermentation of germinated rice grains. Moringa is dried, pounded, mixed with glutinous rice in a certain ratio, fermented to form malt.

Malt is a sweetener made from the fermentation of (rice vermicelli).

Malt has a clear, clear brown color, similar to honey, but has a denser, more flexible and good adhesion, so it is often used as a binder in confectionery.

Unlike cane sugar, beet sugar, jaggery, malt does not contain fructose, so it is completely safe for people who abstain from sugar.

      2.      Can dieters use Mailey Cereal Brown Rice Bar?

After the research process, Mailey has launched a line of nutritious brown rice bars that are suitable for dieters who are following a low-sweet, low-carb diet. However, because there are many different "schools", Mailey is not 100% sure, it depends on the diet you are following and your conception of the type of diet food. For example, if your diet needs to abstain from salt, you should not use the brown rice bar with rice cereal.

These are just 10 out of countless diets.

What about the answer to the question "Does Mailey cereal brown rice bars help you lose weight?" is a completely different matter, and you can refer to the answer Mailey analyzed in the article Does eating brown rice cereal bars really lose weight?

Mailey cereal brown rice bar helps you replenish energy in the middle of the day.

The answer may be yes or no. Mailey only provides you with a nutritious brown rice bar product with low calories but full of fiber and rich in protein to help you feel full for a long time, reducing cravings. Our body weight still decreases on the principle that when the calories taken into the body are less than the calories burned. So, if you consume more calories from the brown rice cereal bar than the number of calories your body needs, you can still maintain the same weight or gain weight.

           Conclusion!

Mailey Nutrition Cereal Brown Rice Bar is a good candidate to include in the diet menu as a substitute for mid-morning snacks, breakfast, or post-workout energy supplements. However, to achieve the desired weight loss results, you need to have a determined exercise plan and have a reasonable diet, but there is no food to help you lose weight naturally.