Burnt garlic seaweed is becoming a favorite snack not only among young people but also among children and adults because of the wonderful combination of seaweed, fragrant burnt garlic and roasted sesame. Crispy garlic seaweed with the natural salty flavor of seaweed combined with the spicy aroma of burnt garlic, chili and roasted sesame will be a great snack for your family's Tet holiday. Let's learn how to make Burnt garlic seaweed with Mailey right away!
Effects of seaweed burnt with garlic
Burnt Garlic Seaweed is made entirely from dried seaweed, dried seaweed after going through the process of drying or deep-frying with oil will be marinated with garlic and chili to absorb the spices, increasing the deliciousness of the seaweed dish.
We have known for a long time that dried seaweed is rich in carbohydrates, fiber, vitamins and minerals. The Vitamin A content that seaweed provides is 2-3 times higher than carrots, calcium content is 3 times higher than cow's milk, vitamin B2 is 4 times higher than eggs, many types of seaweed also contain more protein. even meat. In addition, seaweed also contains a fairly high level of iodine - this is an essential mineral for the body, helping to develop human intelligence. That is why seaweed is an increasingly popular food and is loved and chosen by housewives in their family's daily menu.
Although seaweed has many very good effects, we should only use it reasonably. No matter what food it is, it should only be used scientifically and should not be overused. Because seaweed contains a lot of iodine, eating too much will cause excess iodine and disrupt thyroid function. In addition, seaweed is a food with high cooling and cooling properties. If consumed in excess, it can easily lead to colds and diarrhea.
How to make Burnt garlic seaweed
1. Prepare materials
100gr seaweed
2 garlic bulbs
5 chili peppers
30ml cooking oil
1 teaspoon salt
1 tablespoon sugar
20gr white sesame
2. Implementation steps
Step 1: Prepare ingredients
Tear dried seaweed into bite-sized pieces, be careful not to tear the seaweed too finely
Peel and wash garlic. Wash chili. Then, mince the garlic and chili. If you want the garlic and chili to be completely absorbed on the seaweed, you can use a blender to puree the garlic and chili.
Wash the white sesame, drain it, then place it in a roasting pan, stir well until the sesame is evenly browned. When the sesame is cool, crush it until it's finely chopped (be careful not to crush it).
Step 2: Make seaweed with garlic
Heat the pan on the stove. When the pan is very hot, add cooking oil, then add minced garlic and chili and fry over low heat. Be careful not to let the heat get too high or the garlic and chili will burn quickly.
When you see the garlic and chili turn yellow, add the dried seaweed and stir well until the seaweed sticks to the oil. Turn off the stove and add salt, sugar, and prepared roasted sesame seeds and mix thoroughly.
Wait for the seaweed to cool before you can enjoy it or store it in an airtight container for later use.
Be careful when eating garlic-burned seaweed
After processing, seaweed needs to be stored in a tightly covered container in a cool place to avoid mold or moisture, which can cause damage and will be extremely wasteful.
Do not store in the refrigerator because condensation will occur, causing the seaweed to become soggy due to moisture and spoil.
There are also some dishes that should not be eaten with seaweed because they will cause toxicity:
Do not eat with persimmons, tea, or pickled fruits. When combined, they will form crystalline compounds that are difficult to dissolve, making the stomach and intestines unhealthy.
Pig blood and licorice should also be avoided with seaweed because they are detrimental to absorption and digestion, easily leading to constipation.
Alkaline foods such as egg yolks, sausages, beef, bread, etc. are best not prepared with seaweed.
Burnt garlic seaweed is a delicious and easy to prepare snack at home. With just a simple method, it creates a snack with a unique flavor, extremely attractive and extremely rich in nutrients, effectively supporting weight loss. Hopefully the method of making Seaweed with Garlic Mailey shared above will help you have a delicious snack to enjoy. If you are too busy and don't have enough time to make it or have difficulty finding ingredients for Burnt Garlic Seaweed, you can refer to the Mailey's Burnt Garlic Seaweed product line. You can be completely assured of product quality because Mailey is a manufacturing company with all documents certifying the origin of raw materials, food hygiene and safety certification, HACCP, HALAL,... with a team of Experienced staff, modern self-contained technology.
Mailey's Burnt Garlic Seaweed is packed into jars of 80gr, 150gr and 200gr for you to choose to suit your needs, easy to store with a lid and carry. You can also use it to display with candies to enjoy during Tet. It will definitely be a favorite dish of your family guests, whether adults or children, not only because of the deliciousness of seaweed with garlic but also also because of the wonderful effects they bring.