Delicious eat-clean snacks that you can't miss

Today, life is developing, so the demand for healthy eating and many nutrients is much more focused and selective. Therefore, the eat clean trend is more popular and widely applied than ever.

However, today's snacks and snacks contain many potentials that are not good for health. That's why snacks from brown rice and ready-to-eat nutritious grains are prioritized by women because they still meet their eating needs and still maintain their clean eat diet. . Let's learn about foods with Mailey!

Brown rice, seaweed and nutritive grains – what do they provide?

1. Brown rice

Brown rice provides high fiber content, provides potassium, magnesium, B vitamins, calcium, zinc, iron, copper, phosphorus, selenium, and manganese. metabolism, enhance the ability to absorb food.

The silk bran layer outside the brown rice grain contains many vitamins, trace elements and is rich in fiber, so many people now choose this grain as the main source of starch for meals instead of ordinary white rice.

2. Cashew nuts

Cashew nuts reduce fat accumulation as well as cholesterol, provide a source of healthy fats for the body to absorb fat-soluble vitamins and produce fatty acids important for brain development. The fats from cashew nuts are monounsaturated and polyunsaturated fats that are good for the heart, reducing fat accumulation as well as bad cholesterol.

Cashew nuts are rich in Magnesium, Zinc - important substances for the development of bones and joints, strengthening the immune system. In addition, rich in antioxidants such as anacardic acid, cardanol, cardol, it is effective for patients undergoing treatment for tumors and cancer; fight and limit the growth of cancer cells, is the outstanding benefit of this seed.

Cashew nuts also contain antioxidants, vitamin E has the effect of preventing aging, beautifying skin and hair, very good for women.

3. Almonds

Almonds contain a lot of protein, fiber, iron, zinc and good fats. Almonds are especially rich in flavonoids and magnesium, and contain heart-healthy monounsaturated fats. Suitable for people with diabetes because they help balance insulin levels and control blood glucose levels.

3. Pumpkin seeds

Pumpkin seeds contain many important components for the body such as omega-3, zinc, copper, manganese, iron, protein and many antioxidants that are very beneficial for health.

Snacks still meet the eatclean regime, providing instant energy

With the goal of creating snack products that are full of nutritional value, Seaweed with nutritious seeds is a great combination of crispy seaweed shell, sandwiched inside is a fatty, fleshy filling. of brown rice nuggets and nutritious nuts, blended with the rich taste of the sauce to bring a delicious and nutritious dish:

1. Seaweed with nutritious seeds Mailey

Seaweed with high fiber content, rich in protein and contains many vitamins C, B2, iodine, DHA, calcium and some fatty acids good for the body.

      Nutritious nuts (brown rice flakes, cashews, sliced almonds, zucchini kernels) are high in fat, low in carbs and a good source of vitamin E, magnesium and selenium; helps balance cholesterol and triglyceride levels support weight loss; contains high amounts of fiber that can reduce your risk of disease, keep you full, reduce calorie absorption and improve gut health; reduces the risk of heart attack and stroke.

      In addition, it is also combined with white sesame, soy sauce, salt, dextrose... to make the dish taste harmonious and attractive.

   2. Nutritional cereal brown rice bar

Nutritional grain brown rice bar is a combination of crispy dried dragon's blood brown rice at a temperature that ensures it remains full of high nutrients; Mix with a variety of nutritious cereal grains such as almonds, pumpkin seeds, cashews, etc. to create a delicious, crispy, fatty, salty, sweet, and savory brown rice bar, convenient to use when needing to be loaded. instant energy.

Mailey's nutritious grain brown rice bar has 2 flavors for you to choose from: Cotton cereal brown rice bar and seaweed cereal brown rice bar.

3. Dried brown rice

Mailey seasoned dried brown rice is produced from brown rice with dragon blood, contains many healthy ingredients, is a convenient and nutritious snack, suitable for all subjects including those on a diet or reduced weigh.

Mailey's house has many lines for you to change your taste such as Spiced Dried Brown Rice, Seaweed Brown Rice, Garlic Burnt Brown Rice.

Creating healthy, nutritious eating habits starts with changing your daily snacks. Mailey products are sure to be your great companions.